Hotel Les Brases *** Sort

Ten tips to offset excesses in food christhmas

1. Frugal breakfast. Skipping breakfast is always a mistake, also the day after a sumptuous dinner and excessive. Breakfast in recent weeks may be more frugal and smooth, but not worth circumvent it. Serves to invigorate and to that, sit down to eat, we do so with a normal appetite and with less anxiety. 2. Light menu, but delicious. Be combined low-calorie foods (fruits and vegetables, fruits, fish …) with simple preparations and give a sophisticated touch to the traditional…

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